Priceless
"The coaches and the other box members are awesome - they’ve managed to create that rare thing: an encouraging atmosphere. This is not something you can buy or just find anywhere! I love being in the box and working out…
Pain-Free Performance Specialist Certification
The 2-Day Pain-Free Performance Specialist Certification (PPSC) is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and injuries. In this 16-hour certification course, attendees will master some of the most powerful injury prevention based theories, methods and modalities to take instant action in the implementation of Dr. John Rusin’s Pain-Free Performance Training System…
Master of Disaster Competition
Am 30.11.19 organisieren CrossFit HelvetiX und CrossFit Arlesheim zusammen das Master of Disaster in der Crosshall Arlesheim. Bist Du dabei?
Weightlifting Seminar mit Oleksey Torokhtiy
Am Samstagmorgen gegen 8:30 plätscherten die ersten Langhantelfanatiker an der Hagenaustrasse 29 ein. Ein kleines Buffet mit frischen Früchten, Kaffe und Süssen Schelmereien wurde gut frequentiert, da sich sämtliche Teilnehmer in einer Mischung aus Vorfreude und Ungewissheit auf die anstehenden…
You’ll feel right at home really quickly!
"I’ve absolutely loved every minute of the training sessions in which I’ve participated since I’ve joined.Not only is this the ‘box’ the best fitness experience I’ve ever had, but as far as I can recall, it’s the best customer experience…
Raffaeles inspiring fitness journey
«This is a very proud moment for me. I have been training now for almost 7 months. First i dropped my weight from 82kg to 71kg. After that i gained 3,5 kg weight again but this time it was muscle.…
A chat with Ted Wilson – currently our oldest member
What brought you to Crossfit? Christmas holidays, very late 2016, I am a 53 year old American male in Basel Switzerland. I was out for a run and saw a Crossfit sign. Walked in out of curiosity, had never heard…
Dragonboat-Festival 2017
CFH hat zum ersten Mal beim Dragonboat-Festival Basel mitgemacht und sensationell den 1. Platz belegt. Das Festival wird traditionell vom Drachenboot Club beider Basel und dem Sportal Basel am 1. August auf der Kraftwerkinsel Birsfelden organisiert. Neun Teams waren in der…
Swiss Team Challenge 2017
Um es vorweg zu nehmen: Die Swiss Team Challenge 2017 war in vielerlei Hinsicht rekordverdächtig. Durch die Zusage unserer Freunde aus Denzlingen und Schopfheim hatten wir gesamt 21 Teams am Start. 84 Athleten an einem Tag durch 3 Events zu…