• CrossFit, Functional Training and Fitness for Kids and Teens

Structured and guided CrossFit Training for Kids and Teens seeking to gain coordinative skills and build the foundation of a healthy lifestyle through strength and endurance training in a fun and educational setting!

GET STARTED
MEMBERSHIP OPTIONS
MEET THE TEAM
CROSSFIT® KIDS & TEENS

  • HOW TO GET STARTED!

Register for a Free Trial to join in for once and plan the future after your fist experience!

Step 1 - age specific free trial

HELVEKIDS FREE TRIAL

Would you and your kids between the ages 6 – 10 like to try out a session for free? Then register for the HelveKids free trial! Always Saturdays from 08:30 – 09:30.

HELVETEENS FREE TRIAL

Would you and your children at the age of 11+ like to try out a session for free? Then register for the HelveTeens free trial! Always Saturdays from 11:45 – 12:45.

Step 2 - Join for a membership

After enjoying your first training session at CrossFit® HelvetiX, our coaches team will provide all informations about how to proceed if you want to continue with a membership.

  • MEMBERSHIP OPTIONS

Start now or at any time during the training semester or year thanks to our flexible pricing!

PRICING AND BENEFITS

FLEXIBLE PRICING!

Our prices are flexible and depend on the start of the membership within the training semester (see pricetable below). Therefore the costs of a membership change according to the number of lessons that can potentially be attended.

“SPRING SEMESTER 2024”

With the start in calendar week 2 of the year 2024, participants will have a total of 18 training sessions at their disposal, which can be attended until calendar week 26 (excl. holidays). With a membership start in calendar week 2 of the year, the cost for the training semester is 360.- CHF. With a delayed start, the price will be reduced (see pricing table below).

“AUTUMN SEMESTER 2024”

With the start in calendar week 33 of the year 2024, participants will have a total of 17 training sessions at their disposal, which can be attended until calendar week 51 (excl. holidays). With a membership start in calendar week 34 of the year, the cost for the training semester is 340.- CHF. With a delayed start, the price will be reduced (see pricing table below).

SEMESTERBREAK!

As we deliberately take the school holidays into account in our programming, there is no option for another time stop during the training semester.

Exceptions are injuries that do not allow physical activity and can be confirmed by a doctor’s certificate.

FAMILY PRICE!

We are a big family! That’s why we are even more pleased when families train in our family!

If the parents of the participants also train in our crossfit box, we reduce the fee for a helvekids/helveteens membership by 10%.

QUALITOP SUPPORTED

Both the helvekids and helveteens courses are qualitop certified. Your health insurance company will contribute to the costs (the amount depends on your insurance coverage). Learn how to get in shape and save money at the same time!

PRICING TABLE AND CALCULATION

Kids & Teens Autumn Semester 2024
CHF 340.-*17 Training Sessions
  • Valid throughout the full "Autumn Semester" [KW33 - KW51]
  • *The price depends on the calendar week in which the participation starts (see pricing table below!)
  • *Children with parents who train at CrossFit® Helvetix receive a 10% discount on the corresponding calculated price.
  • The membership is only valid for HelveKids & HelveTeens lessons [Saturday Mornings/Afternoons]

Price calculation "Spring Semester" 2024

Price calculation "Autumn Semester" 2024

  • A TEAM THAT BRINGS EVERYTHING NEEDED - EXPERIENCE / JOY / FUN AND HUMOR

A total of more than 10 Years Coaching experience combined creating an educational and fun sport setting for your children

Meet the coaches

DOMINIK BUCHMANN

Children and Teenagers are our future! This simple sentence embodies much more than just a “saying”. Over the past 7 years of my studies in Sports Science at the University of Basel, I learned how important the physical education of children and teenagers is. Not just regarding their skills but also their health in the future. That’s why I decided to start a kids and teens program at CrossFit HelvetiX together with our team in order to pass my knowledge to the next generation with the goal to prepare them for the physical, social and mental tasks coming up in their lives!

Education:
Master in Sports Science and Health: Prevention and Health Promotion
Swiss Military Sports Instructor
Dipl. Fitnessinstructor
Dipl. Nutrition Coach

CrossFit Credentials:
CrossFit Level 3 Trainer
CrossFit Kids Certificate
CrossFit Weightlifting Certificate
CrossFit Nutrition 1 Certificate
CrossFit Programming Certificate
CrossFit Lesson Planning Certificate
CrossFit Spot the Flaw Certificate
CrossFit Scaling Certificate
CrossFit Running Certificate
CrossFit Teaching Movement Certificate
CrossFit Coaching Fundamentals Certificate
Invictus Gymnastics Seminar
Torokhtiy Weightlifting Seminar
CrossFit Gymnastics Certificate
Bird Box Coaching Certificate

DANIEL SCHMIDT

I am a father of two kids and try to get them access to a great variety of different sports activities. There is nothing more important than building a foundation for health, movement and joy. I was lucky to do a lot of sports very early on and today i`m a full time coach & trainer, helping people of all ages to live a healthy life. I trained kids in gymnastics & martial arts and supported “Volley Intensiv” and “Basel Talents”, two successful programs for teens. Fitness for kids should be fun, safe, inclusive and build self-confidence. This is the way.

Education:
Master of Science in Sport, Exercise and Health
ACSM Certified Personal Trainer
FMS Certified Exercise Professional
PPSC Painfree Performance Specialist
FRC Mobility Specialist

CrossFit Credentials:
CrossFit Level 2 Trainer
CrossFit Strongman Certificate
CrossFit Gymnastics Certificate
CrossFit Mobility Certificate
CrossFit Competitor Certificate
CrossFit Weightlifting Certificate
CrossFit Scaling Certificate
CrossFit Judges Certificate

  • THE HELVEKIDS AND HELVETEENS PROGRAM

Structured and guided CrossFit® Training for Kids between the ages 6 and 10 years and Teens at the age of 11+ years with the focus on building the basics of coordinative skills so as physical condition and strength!

The Structure

The Schedule

The Lesson Plan

The Goals

AWAKENING JOY IN MOVEMENT AND SPORT!
Our first priority is to show the participants how fun and enjoyable exercising can be. By having fun doing sports we set an important milestone for a long-term, physically active and healthy lifestyle.

DEVELOPING MOTOR RECRUITMENT PATHWAYS, ENSURING SAFE AND EFFICIENT MOVEMENT NOW AS WELL AS IN THE FUTURE!
Adding up, the goals of our HelveKids and HelveTeens program are far reaching in the short as well as the long term. Our intent is having children and teens show mastery in executing foundational movements which, in turn, have universal application in all human movements.

ENHANCING SOCIAL AND LIFE SKILLS!
Additionally, our CrossFit® Kids and Teens program also has the goal to provide the participants an opportunity to enhance social and life skills such as:

  • PERSERVANCE
  • WORKING HARD
  • ACKNOWLEDGING PERSONAL RESPONSIBILITY
  • ACCEPTING FEEDBACK
  • WORKING WITH OTHERS
  • FOLLOWING RULES

Do you have any further questions regarding our organisation, structure or goals? Then do not hesitate and contact us!

Why CrossFit® with Kids and Teens?

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