CrossFit Open 2024 Explained

CrossFit Open 2024 Explained

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You are a veteran already and only need to know, what changes we planned compard to last year? Scroll down to “What`s different this year”! You are new to our…

Schedule Expansion 2023

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As promised, we are going to expand our schedule and provide a lot more weekly training spots for you. More HIT, more Strength, more Endurance and more Oly Lifting. We…

HelveKids & Teens – A mother`s review

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Our Functional Fitness Program for Kids & Teens started in January 2023 under the guidance of Coach Dome, an experienced CrossFit Level 3 Coach with a passion for inspiring greatness.…

Events 2023 (past & future)

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The CrossFit Open The 2023 event season kicked off with the CrossFit Open in February. This year, we dediced to relive our infamous booze inspired Open teams: Beerfacing Burpees, Wine…

Onboarding New Members

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Due to lots of referrals from you guys, our tribe was growing a lot lately. Thank you so much for being perfect CFH ambassadors! These are our mesasures to slow…

CFH Open Rules 2023

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As last year, we will host three “Friday Night Lights”, where all participants tackle the workout together and stay for a drink or two. If your are new to CrossFit,…

CrossFit Open Explained

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If you’re new to CrossFit, welcome! We hope you’ll join us for this three-week challenge and beyond. For everyday athletes and seasoned competitors, the young and the “old,” looking for…

Gym Etiquette – About Rules & Manners

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As a newbie you recognize that CrossFit has a culture of its own. Although each CrossFit affiliate has its own quirks and norms, some things are pretty constant. These rules…

Swiss Team Challenge 22

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Finally, after a 2-year absence, the Swiss Team Challenge was back at CFH. And in old tradition “CrossFit Höllental” was joining our event for a total of 16 teams and…

We are Qualitop Certified

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We are very happy to announce that we are officially certified by Qualitop. Qualitop certifies fitness and health centers as well as course providers. The label was the first Swiss quality…
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