Whatever fitness goals you have, we can help you achieve them ! View our available options.
Forget cookie-cutter workouts. Reach your fitness goals faster with routines tailor made for you. Get started today with a free personal training experience!
Reach Your Goals Faster!
Are you tired of making promises to get fit and not being able to follow through? We`ve been supporting people like you to get leaner, stronger and pain-free since 2006.
No matter your goal, your CFH Personal Trainer is here to guide you to success. A more personal setting and an individually designed program means faster results.
Our Team
Meet Your Personal Trainers
Daniel Schmidt
As a certified Mobility specialist and health coach, i teach fitness trainers & clients for more than 15 years. I love to fix painful restrictions and help making peoples lives much more enjoyable.
Agi Jäger
Sports always played a huge role in my life and I just love to be active. Therefore, I want to help others to find an individual way of an active life too. I love helping people to reach their personal goals, be it learning new skills, getting stronger or exercising properly and safely during pregnancy and postpartum.
Micha Bopp
For me helping people to achieve their athletic and health goals is extremely satisfying. Whether you want to lose weight, build muscles or simply develop better movement patterns, I will find a solution together with you.
Agi Jäger
Education:
Master of Science in Sport, Exercise and Health
ACSM Personal Trainer
Eleiko Strength Coach Level 1
CrossFit Credentials:
CrossFit Level 2 Trainer
Daniel Schmidt
Education:
Master of Science in Sport, Exercise and Health
ACSM Personal Trainer
FMS Certified Exercise Professional
PPSC Painfree Performance Specialist
FRC Mobility Specialist
CrossFit Credentials:
CrossFit Level 2 Trainer
CrossFit Strongman Certificate
CrossFit Gymnastics Certificate
CrossFit Mobility Certificate
CrossFit Competitor Certificate
CrossFit Weightlifting Certificate
CrossFit Scaling Certificate
CrossFit Judges Certificate
Micha Bopp
Education:
Master of Science in Sport, Exercise and Health
ACSM Personal Trainer
TRX Suspension Trainer
Functional Trainer A-Lizenz
CrossFit Credentials:
CrossFit Level 2 Trainer
CrossFit Gymnastics Certificate
CrossFit Rowing Certificate
Stop Dreaming, Start Training!
6 Reasons to Train With Us
Stop Dreaming, Start Training!
6 Reasons to Train With Us
Ready to Get Started?
Results Are Non Negotiable, Fun Is Essential.
We treat you as a person, not a number. We help uncover the roadblocks you`re facing, we design solutions for those pain points, and we make it fun and rewarding.
One Size Doesn't Fit All
Personal Training Options
Personal Training 1:1
In-Person training is the most effective and efficient way to achieve your fitness goals. Your Personal Trainer is here to guide you to success. A more personal setting and an individually designed program means faster results.
Personal Remote Coaching
You want to focus on individual goals, but our gym is too far away? No problem! We offer customized programs via App including training videos and valuable feedback anywhere you are for max results.
Dual – Remote & In-Person
You love Personal Training, but travelling a lot? You already have a gym membership or access to training equipment? Our Dual service combines the 1:1 In-Person experience as well as the freedom to workout Remote anywhere and anytime.
20-Minute Strength Training Workout You Can Do at Home
You don’t have to spend all day at the gym to start building strength. With this powerful program, twenty minutes goes a long, long way.
3 Tricks to Eating Healthier Without Giving Up Your Favourite Foods
Eating healthier doesn’t mean you have to eat salads all day long. Here’s a little-known diet trick you can use to get the results you want without sacrificing all your favourite foods.
7-Minute HIIT Workout for Serious Fat Loss
Forget hour-long jogs. If you have seven minutes, you can start torching serious fat.