Continue training during your pregnancy and postpartum with guidance and advice on core and pelvic floor concerns.
You can book a free trial “Moms Class” before you decide on a sessions card.
To join the Moms Classes and Postpartum Courses you don’t have to be a CrossFit athlete. These classes and courses are all about functional fitness, getting stronger and fitter while focusing on your needs as a pregnant or postpartum mom. You are welcome to join, if you are currently pregnant, a few months or years postpartum.
In all classes and courses you have the possibility to bring your babies along with you.
*the Postpartum “Back-on-Track” Courses are block courses. The next start dates can be found above.